The only alarm clock you will ever need again – condition yourself to wake up early!
How It Works It’s really simple.
Pavlok is worn around your wrist and it uses a small electric zap (just like walking across a rug and touching a doorknob) by simply pushing the button on your wristband… or byremote control on the Pavlok smartphone app… when ever you find yourself craving or actually doing the behavior you want to get rid of. For some, it takes days. For some, a few hours — but for most, the bad habit you’ve had for years, will be permanently out of your life for good. Some habits are “self jolt” (smoking, nail biting, going to the gym… just to name a few) where you will manually press the button on your wristband… And other habits can be set with our app (waking up on time or staying off time-wasting websites).
[Pavlok IOS Wake Up APP Overview – Youtube]